Scallion and Ham Frittata


A bunch of green onions (12)

Half pound vegetarian ham

8 eggs, beaten

Salt and pepper

Half cup Parmesan cheese


The process:

Pre-heat the oven to 350°F. Cut up the green onions and ham. In a well-seasoned cast iron skillet, sautée until the scallions are reduced and the meat slightly browned. Beat the eggs and season with salt and pepper. Pour the egg mixture into the skillet and stir for two minutes. Allow the pan to cook for another three minutes to set the eggs. Sprinkle on the Parmesan cheese and place into the oven. Bake for fifteen minutes. Remove, and garnish with sliced scallions.

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